“If you’re depressed, anxious or stressed about something you’re not in the best position to help yourself or anyone else. Whether you love or hate something, you need to clear the emotion attached to it so you’re not carrying the charge around.” Chris Milbank, 2010
What does Chris mean by charge? Well it might help to think about your energy being like a magnet with polar opposites, one end is positive (love, good) and the other is negative (hate, bad). You can have an emotional charge right across this extreme scale of love/hate or good/bad about anything, whether that’s your values or your experiences.
A question of balance
For centuries eastern cultures have realised the importance and interaction of opposing energies; yin and yang, black and white, good and bad, dark and light. They exist together with each one affecting the other and therefore the whole. Most healing and intervention therapies only work to resolve the negative but by treating both the negative and positive energies in emotion Reflective Repatterning (RR) produces beneficial and rapid changes.
What Chris achieves with his technique RR is a balance between your polar opposites and by acknowledging and treating these extremes your energy can once again flow freely.
RR can benefit all types of stresses or illnesses in everyday life including:
• Depression
• Eating disorders
• Illness (mental and physical)
• Phobias
• Anxiety
• Negative beliefs
• Negative internal chatter and dialogue
